大安禪修會館誠摯邀請您參加「Zen Meditation Workshop」暑期英語禪修班！無論您是初學者還是已有冥想經驗，這門課程將幫助您釋放壓力、提升專注力，並找回身心靈的平衡。
課程時間: 6/21至8/16，每週六晚上19:00-20:30
地點: 大安禪修會館 (台北市中正區新生南路一段148號B1，近東門站)
課程內容包括:
舒緩身體的冥想練習
提升內在清晰度與專注力
改善睡眠品質與能量管理
名額有限，立即報名！
如有疑問，歡迎聯繫Maggie (0922-062039) 或 Cher (0233435028)。
讓我們一起在靜謐中探索自我，開啟身心靈的和諧之旅！
Join us at Da-an Zen Center for an enriching "Zen Meditation Workshop" this summer! Whether you're a beginner or experienced, this class will guide you to release stress, enhance focus, and restore balance to your body, mind, and spirit.
Date: 6/21 to 8/16, every Saturday 19:00-20:30
Location: Da-an Zen Center (B1, No.148, Xinsheng S Rd, Sec 1, Zhongzheng District, Taipei—near Dongmen Station)
What you’ll experience:
Relaxing meditation for body and mind
Techniques for inner clarity & focus
Improved sleep and energy renewal
Spots are limited—register now!
Questions? Contact Maggie (0922-062039) or Cher (02-33435028).
Embark on a journey of tranquility and self-discovery with us!
